Serious motivational music!

In need of some extra ooomph to get you going? This should do the trick: The Helian’ Man, sung by Matt McGinn, a ballad about Scottish raids about a thousand years ago that led Roman emperor Hadrian to build a 73-mile wall across Britain.

I heard this song on the radio about 15 years ago, when I still lived in Pennsylvania. Ever since then, when I’ve found myself in need of motivation or facing a serious challenge, I’ve sometimes found myself bellowing “Grigalie! Grigaloo! Come up and fight, you cowardly crew! I’ll have you for my pot of stew! You fear to fight with me!”

It works pretty well. Sometimes as well as a kickboxing workout 🙂

Here are the lyrics…

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